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[EXCERPT] 1. Reframe.
When you’re stuck in the middle of a frustrating situation, you probably don’t want to hear about doors closing, windows opening, or turning lemons into lemonade. But approaching challenges from a slightly more positive perspective can help you appreciate the potential of every moment. Rather than being scared or intimidated by a new experience, focus on what you can learn even if you fail. As tired as new parents may be when that baby cries at 2AM, those extra chances for family bonding are precious and will fly by if you don’t seize them. There’s nothing you can do about the traffic jam that’s making you late for a big meeting. But instead of stewing at other drivers, you could run through your presentation in your head a few extra times. You’ll still be late, but you might be better prepared; you might even come up with a few improvements that impress the rest of your team and transform the project at hand.
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